Isolation day 95: heatwave, ‘independence’ day and insomnia

Just thought I would write a quick update, I’ve been incredibly quiet on here this week, only publishing one blog post. We are experiencing a heat wave here in the UK and while I like the sun, it also makes me feel very lethargic.

The heat and accumulating tiredness from nights of lost sleep has sucked away my motivation to write. The previous few weeks I was writing several things in one day and I felt full of motivation. In reality I did see the ‘crash’ coming, I thought I would reach a point where I couldn’t bring myself to punch the keys or pick up a book. It’s strange how some weeks go.

My sleeping habits are all over the place from experiencing bouts of insomnia. One night I will oversleep, getting between 9-10 hours, and the next I will under-sleep and get 4-5. I can’t seem to strike the balance. I guess the key thing is to keep to the same wake up time, but that’s not always easy. This morning I had to force my eyes open to prevent myself drifting off and over sleeping again. Strangely, the heat doesn’t seem to influence my sleep, it all seems to be in my mind.

The lockdown announcement last week has been playing on my mind. Boris Johnson, our Prime Minister, has effectively called July 4th our ‘independence day’ despite the rate of infection still at a level rate, not actually declining fully and still higher than our European counterparts. The news has been showing us scenes of overcrowding on beaches and endless queues for Primark. The vast majority of the public seem to believe the pandemic is over. Partly, I don’t blame them as the government is reinforcing this message. It doesn’t help that our PM has told people he wants to see the return of ‘bustle’ in our cities and towns and denies the possibility of a second wave. It’s all very worrying.

I couldn’t bring myself to do a PMQ’s review this week as I’ve found the political situation too draining – I will try again next week. I don’t want to pressure myself to do it religiously, but I do want to get better at writing short, snappy political analysis.

Although I keep telling myself that it is pointless for me to worry about everything – as these political decisions are out of my control, I can’t help but sometimes loose sleep over it.

I have woken up a bit more motivated and with more energy today so I am hoping that over the weekend I will get some more blog posts out. I have a review of The Sacrifice that should be going up tomorrow and a few other things in the pipeline.

Also, I have now made a Medium account if anyone would like to follow. I might be publishing original content on there or just re-publishing posts, I haven’t quite decided what to do with it yet!

I hope you are all doing well and continuing to stay safe.

Violet x

Posted by

22 years old, ex history student and aspiring writer.

3 thoughts on “Isolation day 95: heatwave, ‘independence’ day and insomnia

  1. I can sympathise, summer heat totally messes with me as well, kind of like seasonal effective disorder only the opposite of the usual cause of cold weather and dark days. Summer heat waves send me into depression, screw up my sleep and motivation, I will take the winter any day. Good luck.

    Liked by 1 person

    1. It’s so strange, people talk about seasonal effective disorder as being more common in the winter but I definitely get it in the summer! The heat makes me so lethargic and de motivated. I’d rather it was cooler any day!

      Like

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